In Japanese tradition, meals are enjoyed as a variety of small dishes, creating balance and well-being in everyday life. This approach is considered one of the secrets behind the vitality and longevity of the Japanese people.Yakuzen (薬膳) is a Japanese culinary philosophy that seeks harmony between food and health by selecting ingredients that support vital energy and overall balance in the body.During this workshop, we will prepare a complete seasonal menu using 18 winter ingredients that are easy to find in France: salmon, cauliflower, beets, pine nuts, shrimp, seaweed, winter vegetables, and more. Miso, ginger, and the delicate flavors of Japanese cuisine will gently warm and enhance each dish.A warm and convivial moment to discover Japanese home cooking — flavorful, balanced, and ideal for preserving vitality.
